Dental Myth Busted: Brushing Hard = Cleaner Teeth?

Dental Myth Busted: Brushing Hard = Cleaner Teeth?

Myth: The harder you brush, the cleaner your teeth.
Truth: Brushing hard doesn’t make your teeth cleaner — it can actually cause damage!

Here’s What Really Happens:

• Worn-out enamel: Hard brushing scrapes away your protective enamel, making teeth more sensitive.
• Gum recession: Too much pressure can push your gums away from your teeth, exposing the roots and increasing your risk of decay and sensitivity.
• Ineffective cleaning: Plaque is soft and can be removed gently. Scrubbing won’t help — in fact, it can miss the plaque near the gum line.

It’s Not About Force — It’s About Technique

• Use a soft-bristled toothbrush
• Brush with gentle, circular motions
• Spend 2 minutes twice a day, covering all surfaces
• Don’t forget to floss and rinse

Brushing Myths – Pune Awareness Series

At Enamel Craft Dental Studio, we believe in educating patients, not just treating them.
Dr. Girija Nandanwar Dhakite helps you master the right technique for lifelong dental health.

📆 Book your consultation to learn how small changes in brushing can make a big difference!

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